Okay I have a update.

So after I put the FPR, ASD, installed new MSD 8239(with new connector), super conductor 8.5 msd spark plug wires, $20 dollar used ecu, up and downstream denso oe fit oxygen sensors and tested crank sensor and circuit.

I fired her up, cranks for awhile tap gas pedal, finally she fired up puffing white smoke(fuel). She's running, f'ing finally. She fires up no problem after that.

But; 1) still the idle jumps around between 700 and 1100rpm, not constant.

2) sometimes feels sluggish coming out of 1st(stick)

3) in 3rd 4th and 5th at or around 3k she is still hesitant, but not nearly as bad as she use to be.

My next goal which I didn't do is check or change my 3month old spark plugs.
Any help would be much appreciated. Thanks