yeah your suppose to change it after 60k, ATF you have to change pretty frequently but manual tranny is 60k. If you noticed that your tranny is shifting like crap and has the crunchy shifter syndrome then you should change the fluid or top it off. Changed mine to BG syncroshift around 60k and noticed a much bigger difference in shifting, shifters getting a little crunchy now though so I gotta top it off I think. If possible try to the car the most level when you change the fluid. because if the car is tilted or something the fluid will spill out of the filler hole but you can get more fluid in there if the car is level. I've noticed that because when I open the filler and it's been filled on a lift the fluid just blasts out O_o

http://www.hadesomega.info -car specz and movies 95 Eclipse RS | 76' 280Z | 89' MR2 | 99 Neon | 91 Zephyr
Who sez FF can't drift?