Well, I just installed the front KYB AGX and Progress Springs - the ride is incredible. Right now I have them set at 2, and you can barely tell the difference between what it is now and stock. I can't wait to do the rears (Just ran out of wrench time) new record for the fronts though - all totaled took 1 hour 15 minutes start to finish.
I absolutely love the ride - no more bouncy bouncy, but you know whats funny? My stock shocks are not cooked - they just were not strong enough to handle the 500 pound springs on my coilovers. Oh well I like it now. Very mild drop - but still asthetically pleasing. I wish I had some 17s though. Oh well.
2003 VW GTI 1.8t.. I used to have a 95 Eclipse but well...water sucks.