one of the guys in my car club had to rebuild his motor when he and his dad were changing his oil and his dad forgot to tighten the bolt on the oil pan. Needless to say a few miles down the road and his engine had seized. You should go the same route as him and use performance components.
Toney '97 RS 5 Speed (totaled) 15.4606@88.42 Mph 96 Toyota Celica GT 88 Toyota Supra NA-T (w/ sports package) Got Boost?? Hell yeah I-6 turbo powah baby!