this might be a stupid question but I don't know any better so here I go, on a auto when you power brake don't you seriously put damage on your engine or tranny?

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98 Silver Eclipse RS ATX
CAI, header, bored TB, Apex N1, Pro-kit/Tokico combo, custom lower tie bars, cross drilled/slotted rotors

Well it is said that you should really only hold it for a good 5 seconds tops. Our autos are strong as hell and so are our engines, but I wouldn't hold it too long.

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98 ESi
95 GS