discussion of techniques:
http://www.dsmtalk.com/forums/showthread.php?s=fec56399d20b108721f8c5442940aeda&threadid=50055&highlight=fwd+60ft

some claims and various 60' times to give you an idea of what's good and bad:
http://www.dsmtalk.com/forums/showthread.php?threadid=5784

Sure, it may be for gst's but I'm sure the theories are sound.

ps. My 4g63 friends sent the link to me, I don't ever browse dsmtalk otherwise.

16.1 @ 87.11
http://www.virtuallyinfamous.com

ARD 57mm tb and p&p manifold, Neuspeed STB, Pro-kits, Illuminas, Injen CAI with K&N, 2.5" pacesetter catback,
AF/X UDP, Rear STB, Powerslot rotors, RRE SS Brakelines.