Everything was moving like it should, must be the valve body. If I shut the car off and start it up again it seems to idle in park without any drag on the motor, but then i put it back in any gear and it engages like it did before, put it in park and it seems to be stuck in gear. Also when i try to drive it forward it is like it's chained up and can't pull worth shit. I have it in the shop as of today but i was just curious as to what might be happening. thanks for the input