What would you guys think about taking No Xplode, Cell Mass AND Hydroxycut all at the same time? I think it would work good w/ the Optium Whey protein too :)


???

just eat tuna. lots of it.

Originally posted by wickedtalon
just eat tuna. lots of it.

yuck!

Originally posted by wickedtalon
just eat tuna. lots of it.

tuna with crystals hot sauce is sooooo goooooood.

Christ, if i had a dime for every time i saw someone asking about supplements before a good nutrition and excersise plan i'd be rich. mike you just need to eat/sleep/lift repeat! protein is great but fuck the other supps for now. Again, check out Biotest products, its all i use. www.t-nation.com Your not going to get the answers you need here. doctors and life-long lifters post on there everyday. When i first found that site last year, i was 6'1 190 18% bodyfat. After learning how to do it right, i'm now 6'1 223 9% bodyfat. All natural (no gear). Just from the plans and diets from that site.

Originally posted by CustomGS
Christ, if i had a dime for every time i saw someone asking about supplements before a good nutrition and excersise plan i'd be rich. mike you just need to eat/sleep/lift repeat! protein is great but fuck the other supps for now. Again, check out Biotest products, its all i use. www.t-nation.com Your not going to get the answers you need here. doctors and life-long lifters post on there everyday. When i first found that site last year, i was 6'1 190 18% bodyfat. After learning how to do it right, i'm now 6'1 223 9% bodyfat. All natural (no gear). Just from the plans and diets from that site.

Exactly. You dont need supplements right now, just a good routine, you will see the improvements from that. I will suggest creatine though, as it will help you build. But a good diet with sleeping and lifting is number 1.

I have a great diet and get plenty of sleep, just looking to build miscle SUPER ass quick for summer, thats it.

I think I am going to take all 3 of those and see what happens, lol.

Originally posted by eclipse982nrRST
I think I am going to take all 3 of those and see what happens, lol.

I can tell you what's gonna happen....Liver Failure. J/K but to be honest with you I think you should listen to what everyone else has already told you. Eat, lift, sleep. My brother's friend didn't even take supplements and he looked like a monster. He was 6'1" 235lbs and like 8% bodyfat and what he used to do was eat eight times a day. He was even featured in some fitness magazine.

so you are going to take 2 types of creatine(water retaining) and a fat burner(shreds water)....sounds smart.

do your research. if you are starting out, eat more and lift heavier. nobody lifts seriously just to put on mass for a summer, so dont go in there with that attitude. its really not that complicated, i dont know why people choose to make it so

Originally posted by fauchpj
so you are going to take 2 types of creatine(water retaining) and a fat burner(shreds water)....sounds smart.

I was just gonna say that.