thanks for all the suggestions. I'm a little worried now that TOB has been mentioned a few times. I really hope that's not the problem. I've been too busy this weekend to check. I have absolutely no problems at all with my clutch grabbing or anything.

One more question. With a bad TOB if I'm pushing in the clutch and I stop halfway would it still make the noise. Like I said the noise ONLY happens while the clutch pedal is moving. Once I stop moving the pedal, even if it's only half way down the noise stops.